Meet our Yoga Teachers

Olivia Donovan

PRENATAL AND POSTPARTUM YOGA TEACHER

More about olivia

Olivia is a birth and postpartum doula, and a prenatal yoga and Pilates instructor. She believes that engaging with our bodies is our greatest tool in staying present. Since her start in 2021, Olivia has helped many parents find their inner strength while navigating the unknowns of pregnancy, childbirth and beyond.

In her role as a doula, she aims to help you prepare physically, mentally and emotionally for whatever lies ahead.

Ayanah Alexander

PRENATAL YOGA TEACHER

More about Ayanah

Ayanah is a birth and postpartum doula and prenatal yoga teacher. She believes that yoga helped her to have a natural birth that made her feel strong and empowered, she loves to help other people have a similar experience. Ayanah aims to hold space for people to allow them to connect with themselves, their babies and other parents. She strives to make people feel supported during their pregnancy, labor, birth and postpartum period.

Ayanah enjoys dancing, herbalism, yoga, making jewelry, being in nature and spending time with her son and mom.

Melissa Silva

PRENATAL YOGA TEACHER

More about Melissa

Melissa went to her first yoga class purely for the physical benefits but was surprised to realize the lessons that she learned on the mat that could be used OFF of the mat: specifically, using the breath to ease anxiety or clear the head. The realization that yoga had so much to offer solidified her decision to become a yoga teacher. Melissa’s carefully thought out cues are easy to follow and meant to make every yoga practitioner feel confident on the mat whether it is their first time or their thousandth.

Melissa is a wife and mother and enjoys exploring with her family on mini adventures, dancing and singing along to live music, laughing at a comedy show, or satisfying her sweet tooth by experimenting with new recipes.

Nikki Reynolds

ACE CERTIFIED PERSONAL TRAINER, ACE CERTIFIED HEALTH COACH, PRENATAL AND POSTPARTUM FITNESS INSTRUCTOR

More about Nikki

Nikki pulls from a diverse background in corporate wellness, health education, health coaching, personal training, fitness, and sports to inform her holistic approach. Through clear and informative fitness instruction, she aims to help others feel stronger and function better for all of life’s pursuits. Nikki is an outdoor enthusiast in rain, snow, and sunshine alike, Nikki relies on fresh air to help her feel invigorated and at peace. She enjoys hiking, fishing, triathlon racing, traveling, cooking, gardening, and boating on New York’s many waterways.

Her greatest passion is spending time with my husband and two children; her preferred partners for all of life’s adventures!

Eileen Casey-Campbell

BABY AND ME YOGA TEACHER

More about Eileen

Eileen Casey-Campbell (she, her, hers) is a birth doula, Unitarian Universalist minister and Baby and Me Yoga Teacher. Eileen has served as a healthcare chaplain in maternal special care and neonatal intensive care, holding many families through difficult pregnancies, births, and postpartum recoveries.

Eileen is a partner and mother of two, she is a certified yoga teacher, loves the creative discipline of working with her own hands–making art, bread, gardens, knitted caps, and terrible pottery.

ALISON SPATH

CO-OWNER, PRENATAL YOGA TEACHER, YOGA STUDIO MANAGER

More about Alison

Alison teaches prenatal yoga (2014) and manages our yoga studio. She enjoys weaving in concepts related labor and birth physiology into her classes, along with providing opporunity to feel connection with your new baby. Alison's personal prenatal yoga practice played a very important role in her own physical, mental and emotional preparation for her VBA2C (Vaginal Birth After Two Cesareans).